More and more people are opting to work out from home, especially in the United States. This is at least in part because of the rise of modern gym equipment is designed to fit right in your home and still give you a full-body workout. One such is this multipurpose power tower from Zelus. Let’s go ahead and review this pull-up and dip bar and help you decide whether it would be a perfect fit for your home and your fitness goals.
1. It is More than a Multipurpose Power Tower
This power tower does everything a power tower does, and more. It is basically four different gym equipment merged into one.
Like most power towers, It comes with specific features designed to ease and enable your upper body workout, but what sets the Zelus model apart is the number of additional features that enable you perform a variety of exercises to target other muscle groups.
Here are the four gym equipment incorporated into this tower.
A pull and dip bar at the top.
At the top of the multipurpose power tower is a sleek pull-up and dip bar. This bar is made of steel tubes and is about 70 inches in length. It is rugged, highly functional, and designed to take your upper body game to the next level.
What is fascinating about the bar is that it is totally removable. You can take it off to save space or use it in another setting.
Take note that the top of the tower is adjustable, and you can lower or raise the pull-up bar from a maximum height of 89.1 inches to 65.4 inches (depending on your height).
A Captains Chair in the middle
The pair of grips extending on both sides of this power tower essentially form a captain’s chair. The tower is designed in such a manner that the frame supports your back and forearms while you hang or rest your arms on the padded supports.
This setup transforms the middle essentially into a Captain’s chair, allowing you to lift your knees toward your chest or perform leg raises and other exercises to target your abs, triceps, upper back, chest, traps, shoulders, and more.
Here is a list of exercises you can comfortably and easily perform on the power tower:
- Leg raises
- Vertical knee raises
- Oblique knee raises
- L-Sits
- Dips
- Hanging leg Circles
A Workout Bench at the Lower End
Zelus’ power tower comes with an adjustable workout bench, which fits snugly in-between the frame at the lower end, and you can lower or raise it for your workout. It measures about 44 inches long and 11.6 inches wide, and has its own supporting structure at the base.
The fascinating thing about the workout bench is that the supporting frame is adjustable, and so you can set the bench to be flat, incline or decline for a wider range of movements.
Here are some exercises you can easily do on the workout bench:
- All the various types of bench presses (flat, incline or decline)
- Chest Flyers (Flat or incline)
- Bulgarian Split Squats
- Bench Squats
- Decline Exercises
- Bench planks
Push-up Bars at the Bottom
The bottom of this power tower consists of two widened tubes made of sturdy steel. On these is a pair of push up handles sliding- resistant grips for push-ups and even more upper body exercises.
Perfect for Your Home
One of the most compelling reasons to get this pull-up and dip bar at your home is the convenience it provides. You no longer have to worry about gym hours, commuting, or waiting for equipment to become available.You can exercise whenever it fits your schedule, whether it's early morning, late at night, or during a break in your day.
2. It is Space-Efficient
Surveys have shown the lack of home space to be a major impediment for people who might be interested in having a home gym. Well, you will have a hard time finding one more space-efficient than the Zelus Multipurpose Power Tower.
The total dimensions of this workout tower are 39.2” L x 26.3” W x 77.2” - 89.1” (adjustable height), and it weighs just 61.7 lb. (28kg). Remember that it is a combination of three pieces of equipment, and these pieces have been masterfully designed and incorporated without making the tower more bulky or heavy.
But that’s not all.
Even for a power tower, it is more compact than you’d expect. First, the pull-up bar is adjustable and can be lowered to save space. Also, there are other adjustable and removable components of the tower.
3. It is Safe and Sturdy to Use
This power tower has a heavy-duty foundation made of two 2-inch widened tubes. The tubes are made of sturdy steel and have a 441 lb. capacity to support the tower. For stability, they have been fitted with 4 anti-slide feet to keep this pull-up bar in place and prevent it from wobbling.
The power tower has a good grip, and the heavy-duty foundation provides unfailing support for the entire structure.
The Grips and Pads are Comfortable
The elbow cushions, made of soft foam, can withstand years of wear and tear without sacrificing resilience. The foam-wrapped grips on the handles are reinforced with triangle supports for added stability.
Using this power tower regularly will help improve your grip strength, as it requires you to hold your body weight while performing exercises. Over time, this strengthens your fingers, wrists, and forearms. Stronger grip strength can also improve your performance in other exercises like deadlifts and rows, where grip can often be a limiting factor.The sit-up bench is covered with a sweat-free cushion, which maximizes comfort and minimizes sweat, even in summer. The soft cushioning conforms to your spinal curve to alleviate lower back stress.
5. It is Really Affordable
This power tower costs a fraction of larger gym machines, which makes it a great investment, especially if you are on a budget. Plus, unlike with free weights, once you have one, you don’t need to keep purchasing additional equipment to upgrade your workouts.
Given the durability of this tower and the variability of the exercises you can do on it, this purchase should be a no-brainer. In addition, Zelus is offering it at a discount of 45%. Now is the time perfect time to get this power tower.
Check out Zelus for more recommendations for the perfect workout gear and more useful information for your workout journey. Dont forget to check out the best ab exercises on your power tower.