Featured blog post
Post date
Post author

Post description

View Details

Strength Training

how to use a weighted vest
  • Weighted Vest
How To Use a Weighted Vest (Walking, Weight Loss, etc.)
05 Jun 2025
Info Zelusfitness
weighted vests for osteoporosis
  • Weighted Vest
Can You Use a Weighted Vest for Osteoporosis?
16 May 2025
Info Zelusfitness
Does Running Build Muscle? If you Wear a Weighted Vest
  • Weighted Vest
Does Running Build Muscle? If you Wear a Weighted Vest
21 Feb 2025
Info Zelusfitness
Weighted Vests: Benefits, Sizing, and How to Use One
Weighted Vests: Benefits, Sizing, and How to Use One
08 Feb 2025
Info Zelusfitness

Enter your email. No spam, just skincare magic and glowing results.

ALL THE WAYS YOU CAN BURN FAT WITH A WEIGHTED VEST!
ALL THE WAYS YOU CAN BURN FAT WITH A WEIGHTED VEST!
20 Sep 2024
Molly He
SIX REASONS WHY WALKING WITH A WEIGHTED VEST WORKS
SIX REASONS WHY WALKING WITH A WEIGHTED VEST WORKS
12 Sep 2024
Molly He