Are Vibration Plates Good For You? The Truth.
All vibration plates are generally safe, and if you use them correctly and in moderation, the benefits are enormous. So, how do you use a vibration plate safely? The first step is...
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Folding Exercise Bike for Cardio and Strength Training
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Adjustable Weight Vests Enhance Workout Vests with 20-lb
Adjustable Magnetic Elliptical Cross Trainer
Gymnastic Rings Adjustable Straps Steel Buckles Perfect for Workout Strength Training
Aerial Yoga Swing - Yoga Hammock Set Sling Purple
Aerial Yoga Swing - Yoga Hammock Set Sling Blue
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With so many models and features to choose from, how do you decide which vibration plate to bring home? Remember, it not only has to match your fitness goals, but it must...
I bought the Zelus balance ball for my autistic grandson who is 5 years old. The part that keeps the air plug from coming out has been misplaced. Can I please purchase that part. Without it I keep having to put air in the ball.
well made ,fit is good
The weight is balanced
I have been really curious about these for a long time, so I'm glad I ran across this and decided to make the purchase. It's going to take a bit to get used to, but there are several different ways you can use it. It runs much quieter that I expected it too, but it really shakes. Seems strong and durable, and doesn't falter a bit when you step on to it. I'm really looking forward to seeing if this helps in all the ways it claims to. The plate itself is rubberized, so it's not slippery at all, and it has 4 strong suction cups on the bottom so it's not going anywhere as it vibrates. It also assures that it would scratch my floor. Comes with two resistance bands that connect on the underside edges. Not too heavy and easy to move.
Was much more comfortable than I anticipated and I now feel strong enough to get a heavier one after using this during cardio sessions.
This is a well balanced vest. Once on it was comfortable and didn't rub at all. I wore it on my 3 mile walk and it worked out just fine. I wouldn't wear it for any type of jumping exercise.
I purchased this weight vest to kickstart my weight loss journey, and it has been a great investment. The vest is easy to use and comfortable to wear, which makes it easier for me to wear it regularly during my walks.However, there are a few things to keep in mind if you decide to purchase this weight vest. Firstly, it is not suitable to wear in the rain as it tends to smell and may cause some damage to the vest. Additionally, cleaning the vest can be a bit challenging, and I have yet to find an effective way to clean it.One other issue that I have experienced is that the material inside the vest may start to leak over time. Fortunately, I was able to use Gorilla Glue to prevent the leaks from getting worse, which helped to extend the lifespan of the vest.Overall, I would recommend this weight vest to anyone who is looking to start a weight loss program. It's comfortable, easy to use, and effective. Just be mindful of the potential issues with rain, cleaning, and leaks, and take steps to prevent them from happening.
Very Durable and great product to add to your workouts!
This is a well balanced vest. Once on it was comfortable and didn't rub at all. I wore it on my 3 mile walk and it worked out just fine. I wouldn't wear it for any type of jumping exercise.
The home gym is light weight and easy to maneuver. There are positives and negatives to this, but you will have to decided if convenience of working out at home is going to outweigh having to go to a crowded gym. I will probably never get as big as I have been in the past by using this gym, but I will stay fit and in good shape. This home gym has almost everything you need. I would suggest buying, separately, a pulley pro to use in conjunction with this home gym.I'm not going to lie and say that I was completely satisfied on my first purchase. The directions that come with the home gym are confusing and very limited. It's sort of like a puzzle, so good luck on that end. I put mine together twice before getting it right. The holes on the bench where the bench attaches to the main frame were not drilled straight, and so the lynch pin would not go in. I was very frustrated and wrote a negative review.After my initial review, I was contacted by the whole sale company and they corrected the problem with the bench. Their customer service change my mind, and that is when I wrote this new review. I can't promise that they will do for you what they did for me, but I can say that I am pleased to have done business with this company.
I was working out at the gym and I saw a room full of these things and decided to give one a try. I found this one, good specs, and a good price and decided to give it a try. I was not dissapointed, where this actually makes me swet and after a while can feel about every muscle working. I have never felt anything like this before, anywhere and to exercise at such a high rate, has an awesome feeling. I do 20 minutes a day, and have lost five pounds, so far, in two weeks. After my first time, I did 30 minutes, I could feel ever muscle in my body, that I probably missed at the gym, that next morning. This one is rock solid, a good solid piece of equipment, that works. There is a lot of variance on speed, and the remote control is solid as well, and very reactive. The power button, kills the rocking pretty fast, so I felt pretty safe taking this one to the max. Hard to show how nice this one is with just pics, so I did a video to show. No cons, really nice piece of workout equipment, where I am very happy with the purchase.
The team uses for warming up before games. Makes kids swing through ball. Great price, no balls have busted open. Also used for in the yard as they don’t fly far. I’ve been told don’t use with composite bats.
Great addition to my home gym. The assembly was kind of weird when I got to the back support piece for the leg raises. Other than that, it didnt take long to put together. It was mostly lego work. And its very sturdy for my workouts. Money well spent.
Comfy. Seems well built. Had it 2 weeks now. Daily use for incline treadmill walks as I try to lean out.If not sure between multiple sizes, and it's your first time, go lighter. Your body will thank you.
Got this vibration plate for my mom and I to try. Loving it so far! Mom is trying to stop her osteopenia before it turns to osteoporosis, and I believe this vibration plate will help her do that. The vibration helps build bone strength. I used to use something similar at a business in St Louis and got good results with it. The vibration plate is supereasy to program and use and works well. Sturdy and well made. I'm impressed