One of the simplest yet effective ways in which you can get the most out of a weighted vest is to go on a walk or run with it. However, even a simple, low-impact workout session, like a run, can become really intense when you have a weighted vest on. So, the smart thing to do is to pick a vest on the lighter side so you can get a good run or walk in before tiring out. That said, here are the top 3 recommended Zelus Weighted vests for walking and running.
1. ZELUS’ 6LB WEIGHTED VEST WITH REFLECTIVE STRIPES
If you are at the beginning of your fitness journey and have never put on a vest before, Zelus’ 6lb Weight Vest with Reflective Stripes is the way to go. This weighted vest weighs a grand total of just 6 lbs. (2.7 kg), and it is precisely designed to be used by level-one beginners. At a total length of 15 inches (38.1 cm), it comfortably fits 95% of people, and its stripes are adjustable, making it a unisex vest. Here are some main features of this vest.
Main Features
- Made of premium material: This vest is built to last with durable neoprene rubber fabric. Its double-stitching and weighted with iron sand ensure a perfect mix of comfort, durability, and effectiveness.
- It Has Storage Pockets: It comes with detachable front zipper pockets to keep your cell phone, car keys, and other items safe and secure, plus a rear elastic mesh pocket for extra convenience.
- The Features are Adjustable: The elastic straps and reflective stripes are all adjustable, which means you can go anywhere at any time. The elastic straps help you get a perfect fit, and the reflective stripes ensure that you remain visible and safe even in bad weather or low-light conditions.
- Even Weight Distribution: The vest is evenly filled with iron sand, which decreases the risk of injury while you work out. You can use this vest for circuit training, weightlifting, cardio, strength training, and beyond.
More Options To Consider
Perhaps you are not a total beginner, or maybe 6 lb. does not provide enough of a challenge. In that case, Zelus provides two heavier versions: the Weighted Vest with Reflective Stripes, which weighs up to 12 lbs, and the 16 lb. weighted vest. These two are just heavier versions of the 6 lb. model with all the same features and characteristics.If you already have an active life but have not had any exposure to weighted vest training, you may feel like even a vest of 16 lb. does not provide enough of a challenge.
In this case, you might want to go for something heavier. You have a choice to make between a number of Zelus adjustable vests, which are heavier, but still light enough for walking and running. Let’s examine some options.
2. Zelus’ 10 lbs. Unisex Vest
This one-size-fits-most exercise vest for men and women by Zelus weighs 4 pounds by itself but can reach up to 10 pounds if you insert iron sandweight bags into all the pockets around its lower end. It comes with six 1-pound iron sandweight bags, allowing you to vary the amount of resistance on the vest between 4 pounds and 10 pounds.
What is even more amazing about this vest is that it comes in two models. While this unit can take up to a maximum of 10 pounds, the 20lb Vest for Men and Women comes with 6 ironsand weight bags which all weigh 1.5 lbs each.
So, if the first vest does not provide enough resistance, you can always opt for the second. Both have exactly the same characteristics and properties, except the latter is twice as heavy as the former.
Main Features of Zelus’ Unisex Vests
i. They are Designed to Fit: Both of these weighted vests are designed to fit snugly and tightly around your frame. At 16.1 inches, the vest easily fits around the torso of the average adult (or even a teenager), and the hook-and-loop fasteners are simple to get on and detach.
- With the side straps, you can adjust the vest on each side to make sure it fits you perfectly. The vest's hook-and-loop fasteners offer a snug fit for teens or adults.
- They can handle everything from yoga positions to kickboxing and light jogging to intense cycling. The weighted vest evenly distributes its load even during intense workouts.
iii. They are Practical & Safe: You can bring your keys, wallet, or smartphone and keep them safely in the wide pocket at the front of your vest.
There is no risk of losing them, and you can conveniently listen to some music while on the run.
iv. They have Reflective Stripes: Zelus makes the stripes on its vests reflective for many reasons.3. Zelus’ Adjustable Workout Vest
Zelus’ Adjustable Workout Vest comes with 20 iron sandbags weighing 0.5 kg each that easily slide into the 20 pockets around your torso. Together, they add an extra 10 kg to your body weight.
It is designed as a workout vest, so you can dial in the suitable intensity while you work with kettlebells, dumbbells, and pull-up bars to build a stronger core or support muscles. You can also put it on while you're running on a treadmill, jogging outside, or cycling to burn more calories.
More Options
Maybe you like the shape and structure of the adjustable vest but fancy a more intense run. Zelus has heavier versions of the same model, which would be perfect at this stage of your workout journey. Check out the 30 lb Adjustable Workout Vest and the 45 lb Adjustable Workout Vest from Zelus. Remember, these vests are all adjustable, so it's mainly about deciding which upper limit feels more desirable to you.
Main Features of Zelus’ Adjustable Workout Vests
- They are Built for Maximum Comfort: These vests evenly distribute the weight across your torso, while their straps with hook-and-loop fasteners offer a snug fit for both beginners and professional athletes, providing a comfortable workout experience.
- The Design is Durable But Comfortable: All Zelus Adjustable Workout Vests are made of reinforced nylon fabric and foam-padded shoulder straps to give you long-lasting performance.They can handle everything from yoga positions to kickboxing, light jogging, and intense cycling.
- Highly Visible Stripes: The stripes on each of these vests are highly reflective, with high-visibility stripes on the front, shoulders, and back. You are safe and easy to see while out and about in all weather and light conditions.
WHAT MAKES ZELUS VESTS PERFECT FOR RUNNING?
1. Perfect Fit and Comfort
The first priority when deciding on a weighted vest to go on a walk with should be comfort and fit. These Zelus vests are all designed to fit snugly around your core without bouncing or shifting as you move around. Though they vary in size, each model comes with an adjustable stripe on the back, which lets you customize the vest for a perfect fit, irrespective of your body frame. You can be sure that the vest will fit as tightly (or loosely) as you want it to.
3. Proper Weight Distribution
These Zelus vests are designed to make sure the weight (6 lbs, 12 lbs, and 20 in this case) is distributed equitably across your torso to prevent straining your back or shoulders.
An additional touch for Zelus is that the vests balance weight both in the front and back. The back stripes are also filled up, though much of the weight is in the front.
4. They are Durable
All these vests are made from high-quality materials. The first mod Look for a vest made from durable materials, such as reinforced stitching or military-grade fabric, that can withstand daily wear and tear.
Secure Fastenings: Velcro straps or buckles should be strong and secure to keep the vest in place during your walk.
6. Several Additional Features
- Reflective Strips: If you walk in the early morning or at night, a vest with reflective strips is important for safety.
- Storage Pockets: Some weighted vests come with small pockets where you can store essentials like your phone, keys, or water bottle.
Get Running With Zelus
Like the above models, Zelus offers a variety of top-quality weighted vests to fit a wide range of workout enthusiasts. Zelus vests are made of durable materials, and they come with additional features to make your workout easy and safe. Visit Zelus to choose your size and the color that suits you best.
For more valuable information and important tips, including some safety tips, and also exercises to do with your weighted vest.