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Portable Dancing Pole 45mm, Fitness Exercise Spinning & Static Dance Pole

$109.99 $129.99

Delivery and Shipping

Free shipping on orders over $50.

Orders cut off time is 2:00 PM EST (11:00 AM PST).

Orders will be processed within 24 hours during weekdays via FedEx, USPS or UPS. We do not ship on weekends or national holidays.

Description
Pole dance is a new form of fitness and mainstream entertainment. You can take this fully removable, height-adjustable, and easy assembling 45mm stainless steel dance pole to pole dancing classes or practice at home! This Zelus Professional dancing pole is identical to the same ones that are used by thousands of professional dancers on stages or in studios. The high-grade steel is finished in chrome, making it super easy to grip and spin. With this pole, you’ll learn to dance and exercise in a new and exciting way while building up strength in all parts of your body, especially your arms, legs, and thighs.

home exercise fitness dance pole


Package Includes

1. Pole A. Length: 40.2"/1020mm
2. Pole B. Length: 38.4"/975mm w/ adjusting stick
3. Upper dome. Height: 3.1"/80mm
4. Bottom Base. Height: 3.3"/85mm
5. Pole 250. Length: 9.8"/250mm
6. Sleeve, including the locking ring which has been fixed by 2 Phillips head screws
7. Pole 125. Length: 4.9"/125mm
8. Open-end wrench
9. Hex key
10. 2x metal sticks
11. Adjusting ring
12. CD



home workout dance pole 

Pole Height Adjustable

This dance pole is highly adjustable in length to accommodate different ceiling height. With different combinations of the provided upper base, bottom base, pole A, pole B, pole 125 and pole 250, you can achieve height from 46.5 in. to 106.5 in

Minimum assembled height: 46.5’’/1180mm (upper dome + bottom base + pole B + adjusting stick)
Maximum assembled height: 106.5’’/2705mm (upper dome + bottom base + pole A + pole B + pole 125 + pole 250 + adjusting stick) 



fitness dance pole stainless steel

Installation Steps

1.Install pole 125 to the base, then install extension 250 (always fit the smallest extension first at the bottom of the poll), take the adjuster cover, cover it on the extension.
2.Screw main pole A on the extension or base. Tighten it firmly by hand.
3.Take main pole B out, slide the adjuster and upper dome into pole B.
4.Climb up and install pole B to pole A.
5. If you find there is still distances between dome and ceiling, please unscrew the adjuster until it is firmly against the ceiling.
6. Slide the adjuster, tighten it with 2 hidden screws
​note:
Please make sure that all the poles are securely tightened and connected with one another, otherwise potential injuries might occur. 


  • home fitness equipment dance for women
    Adjust the 2 screws to switch between spinning mode and still mode.
  • weight loss dance pole
    The handlebar can vary in height from 34–38 inches to provide a customized grip and more efficient workout.
  • dance pole with silicone rings
    Silicone rings on the top and bottom offer super anti-skid performance and protect both ceilings and floors from scratching.

Note: after installation is complete, to disable the spinning mode, simply use the hex key to tighten the 2 screws hidden at the bottom; to activate the spinning mode, simply loosen the screws (but please do not remove the screws) until the screws are not in the way to keep the pole from spinning. One-year warranty; order today, knowing that your purchase is guaranteed by Zelus' one-year warranty and friendly 24/7 customer service.

Customer Reviews

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body shape fitness for home gym
ZelusFitness

Portable Dancing Pole 45mm, Fitness Exercise Spinning & Static Dance Pole

$109.99 $129.99
Pole dance is a new form of fitness and mainstream entertainment. You can take this fully removable, height-adjustable, and easy assembling 45mm stainless steel dance pole to pole dancing classes or practice at home! This Zelus Professional dancing pole is identical to the same ones that are used by thousands of professional dancers on stages or in studios. The high-grade steel is finished in chrome, making it super easy to grip and spin. With this pole, you’ll learn to dance and exercise in a new and exciting way while building up strength in all parts of your body, especially your arms, legs, and thighs.

home exercise fitness dance pole


Package Includes

1. Pole A. Length: 40.2"/1020mm
2. Pole B. Length: 38.4"/975mm w/ adjusting stick
3. Upper dome. Height: 3.1"/80mm
4. Bottom Base. Height: 3.3"/85mm
5. Pole 250. Length: 9.8"/250mm
6. Sleeve, including the locking ring which has been fixed by 2 Phillips head screws
7. Pole 125. Length: 4.9"/125mm
8. Open-end wrench
9. Hex key
10. 2x metal sticks
11. Adjusting ring
12. CD



home workout dance pole 

Pole Height Adjustable

This dance pole is highly adjustable in length to accommodate different ceiling height. With different combinations of the provided upper base, bottom base, pole A, pole B, pole 125 and pole 250, you can achieve height from 46.5 in. to 106.5 in

Minimum assembled height: 46.5’’/1180mm (upper dome + bottom base + pole B + adjusting stick)
Maximum assembled height: 106.5’’/2705mm (upper dome + bottom base + pole A + pole B + pole 125 + pole 250 + adjusting stick) 



fitness dance pole stainless steel

Installation Steps

1.Install pole 125 to the base, then install extension 250 (always fit the smallest extension first at the bottom of the poll), take the adjuster cover, cover it on the extension.
2.Screw main pole A on the extension or base. Tighten it firmly by hand.
3.Take main pole B out, slide the adjuster and upper dome into pole B.
4.Climb up and install pole B to pole A.
5. If you find there is still distances between dome and ceiling, please unscrew the adjuster until it is firmly against the ceiling.
6. Slide the adjuster, tighten it with 2 hidden screws
​note:
Please make sure that all the poles are securely tightened and connected with one another, otherwise potential injuries might occur. 


  • home fitness equipment dance for women
    Adjust the 2 screws to switch between spinning mode and still mode.
  • weight loss dance pole
    The handlebar can vary in height from 34–38 inches to provide a customized grip and more efficient workout.
  • dance pole with silicone rings
    Silicone rings on the top and bottom offer super anti-skid performance and protect both ceilings and floors from scratching.

Note: after installation is complete, to disable the spinning mode, simply use the hex key to tighten the 2 screws hidden at the bottom; to activate the spinning mode, simply loosen the screws (but please do not remove the screws) until the screws are not in the way to keep the pole from spinning. One-year warranty; order today, knowing that your purchase is guaranteed by Zelus' one-year warranty and friendly 24/7 customer service.

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WHAT OUR CUSTOMER TO SAY ...

  • It helps with walking

    I purchased this weight vest to kickstart my weight loss journey, and it has been a great investment. The vest is easy to use and comfortable to wear, which makes it easier for me to wear it regularly during my walks.However, there are a few things to keep in mind if you decide to purchase this weight vest. Firstly, it is not suitable to wear in the rain as it tends to smell and may cause some damage to the vest. Additionally, cleaning the vest can be a bit challenging, and I have yet to find an effective way to clean it.One other issue that I have experienced is that the material inside the vest may start to leak over time. Fortunately, I was able to use Gorilla Glue to prevent the leaks from getting worse, which helped to extend the lifespan of the vest.Overall, I would recommend this weight vest to anyone who is looking to start a weight loss program. It's comfortable, easy to use, and effective. Just be mindful of the potential issues with rain, cleaning, and leaks, and take steps to prevent them from happening.

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  • Rock solid piece of equipment, works great where I actually feel the burn all over. Crazy awesome.

    I was working out at the gym and I saw a room full of these things and decided to give one a try. I found this one, good specs, and a good price and decided to give it a try. I was not dissapointed, where this actually makes me swet and after a while can feel about every muscle working. I have never felt anything like this before, anywhere and to exercise at such a high rate, has an awesome feeling. I do 20 minutes a day, and have lost five pounds, so far, in two weeks. After my first time, I did 30 minutes, I could feel ever muscle in my body, that I probably missed at the gym, that next morning. This one is rock solid, a good solid piece of equipment, that works. There is a lot of variance on speed, and the remote control is solid as well, and very reactive. The power button, kills the rocking pretty fast, so I felt pretty safe taking this one to the max. Hard to show how nice this one is with just pics, so I did a video to show. No cons, really nice piece of workout equipment, where I am very happy with the purchase.

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  • Love it! Great way to Increase bone strength

    Got this vibration plate for my mom and I to try. Loving it so far! Mom is trying to stop her osteopenia before it turns to osteoporosis, and I believe this vibration plate will help her do that. The vibration helps build bone strength. I used to use something similar at a business in St Louis and got good results with it. The vibration plate is supereasy to program and use and works well. Sturdy and well made. I'm impressed

    READ MORE