The best way to approach this is to check out all available options and start as low as you possible. So, for an absolute beginner, here are the best weighted vests from Zelus with all the necessary safety and comfort features to usher you into your weighted vest era.
1. The 6lb Weighted Vest with Reflective Stripes
At a total weight of 6 lbs (2.7 kg), this vest is perfect for an absolute beginner.
The weight will not put your muscles under too much duress, and you can still get a good workout before feeling exhaustion kick in. Here are the main features of this vest.
Main Features
It is Designed to Fit: At a total length of 15 inches (38.1 cm), it comfortably fits anyone between 5 and 6 feet (basically 90% of all people).It has an adjustable stripe that runs across your back, so you can adjust it to fit snugly and firmly on your core. It is also a unisex vest and fits comfortably when adjusted.
It is Made of premium material: This vest is built with durable neoprene rubber fabric, which strikes a good balance between durability and flexibility. The edges are double-stitched so they do not break when stretched.
It is Comfortable: In addition to fitting perfectly, the vest is built for comfort. The shoulder straps are filled with extra cushioning, and the fabric is non-chafing.
There is no chance of you facing any discomfort with this vest.
It Has Storage Pockets: This vest comes with detachable front zipper pockets to keep your cell phone, car keys, and other items safe and secure, plus a rear elastic mesh pocket for extra convenience.
It is versatile: With 6 lbs of additional weight, you can use this vest for a variety of exercises, including circuit training, weightlifting, cardio, strength training, weight loss, and more.
Want a Bigger Challenge?
If you weigh about 199 lbs (the average weight of men in the US), you may soon feel that a 6lb does not provide the resistance you need to burn more calories or tone up anymore.This is why Zelus’ 6lb model has two more “brother” versions: the 12 lb Weighted Vest and the 16 lb Weighted Vest. In the long run, you might want to look into these.
Beyond that, there is also the 16 lb Weighted Vest, which is the third in this line of vests from Zelus.
These three share practically the same features but are progressively heavier. You can use your body weight as a reference point to decide between the three.
Another great option for beginners is the Weighted Vest for Running and Training Black Vest, which weighs 20 lbs. This is the upper limit for beginners, and though it makes for an intense workout, you might want to try it on first and observe how your body reacts before purchasing it.
Can You Go Above 20 lbs?
For a beginner, 20lbs is the upper limit. It is highly ill-advised for you to go beyond this point because using a weighted vest comes with certain risks to your health.
You might feel like you certainly have the ability to take on a heavier vest, but it is advisable to prioritize your health first and proceed with patience, especially since you are a begginer.
Do You Have to Buy New Vests Every Time?
There are pros and cons to buying a weighted vest with a fixed weight. While it provides the perfect and precise amount of resistance you need in the short run, your body gets used to the extra weight as you become stronger.
You will eventually need to get a new vest, and if you take your workout seriously, you might find yourself needing new vests rather frequently. Here is where having an adjustable vest might make a difference.
Zelus’s Adjustable Vests
So, do you have to buy new vests each time? The answer is no. You can get an adjustable weighted vest from Zelus.
Zelus provides two main adjustable vests for beginners. These vests come with ironsand weight bags, each weighing 1lb. You can add or remove from the pockets to customize the vest based on your fitness level or the specific exercise you are performing.
This way, you don’t have to buy a new weighted vest every time you want to up your game. Check out these two models:
2. Zelus' Adjustable 20 lbs. Weight Vest
This one-size-fits-most exercise vest by Zelus weighs 4 pounds by itself but can reach up to 10 pounds if you fill in the six 1-pound iron sand weight bags.
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It aims to provide variable low-impact resistance that strengthens your core and endurance, no matter your exercise routine.
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This is another multipurpose beginner vest. It weighs 11 pounds by itself but can reach 20 pounds when you include the six 1.5-pound ironsand weight bags.
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The impact is slightly more intense, but it is still great for beginners, no matter your exercise routine.
WHAT IS GREAT ABOUT ZELUS’ ADJUSTABLE VESTS?
They are Designed to Fit: Both of these weighted vests are designed to fit snugly and tightly around your frame.
At 16.1 inches, the vest easily fits around the torso of the average adult (or even a teenager), and the hook-and-loop fasteners are simple to get on and detach.
With the side straps, you can adjust the vest on each side to make sure it fits you perfectly.
The vest's hook-and-loop fasteners offer a snug fit for teens or adults.
Durable & Comfortable: These vests are made of neoprene material, which is known for its softness, flexibility, and durability.
This vest can handle everything from yoga positions to kickboxing, light jogging, and intense cycling.
The weighted vest evenly distributes its load even during intense workouts.
Helpful & Safe: You can bring your keys, wallet, or smartphone and keep them safely in the wide pocket at the front of your vest.
There is no risk of losing your items, and you can conveniently listen to some music while on the run.
They have Reflective Stripes: There are many reasons why Zelus makes the stripes on its vests reflective.
To put it simply, it is a safety measure that lets you stay easily visible even in bad weather or low-light conditions. These vests have reflective stripes on the front, shoulders, and back.
GOOD NEWS!
Zelus's adjustable weighted vests all come with our usual strong warranty and friendly 24/7 customer service; try it at no risk and blow through any plateau with ease!Again, start slow, and pay attention to your health and posture as you get happier and healthier.
Remember to pay attention to more tips and products from Zelus, including the best weighted vests for walking and running and safety tips for exercising with a weighted vest.