If you have been flirting with the idea of getting your kid into gymnastics, you absolutely should. It is a wonderful idea. Gymnastics is a very healthy sport, and for kids, it can help improve body flexibility, increase stamina and focus, help them develop self-confidence, and gain social skills.
Getting Your Kid into Gymnastics: Top Tip
However, it is probably not a good idea to force your kid into gymnastics. An effective strategy would be to subtly introduce them to the sport and see how they respond to it first. This is where you need a balance beam.
What is a Balance Beam?
A balance beam is a training tool designed for practicing balance, coordination, and precision. It is usually simple in appearance but very versatile, requires less space, and can be very handy.
Balance beams for kids are also known as toddler balance beams and are specially designed to be safe, adjustable, and suitable for their developmental stage, which is why they have become a popular choice for home gymnastics setups or introducing kids into the sport.
Types of Balance Beams for Kids
1. Floor Beams
Floor beams are the safest balance beams for beginners because they sit directly on the floor. They often a low-profile design and are usually made of foam or padded wood.
They are best for young children or those just starting to practice basic moves like walking, balancing, beginner jumps, and handstands.
2. Raised Beams
Raised balance beams are elevated, often from a few inches to a couple of feet off the ground, and they mimic professional beams.
They are usually adjustable in height and perfect for skill progression. You can get a raised beam if your kid is at the intermediate level or is already an advanced gymnast.
Raised beams are meant for cartwheels, walkovers, and more advanced routines.
3. Folding or Portable Beams
Folding balance beams are specifically designed to be lightweight and collapsible, which makes them easy to store and transport. They often feature foam padding and a foldable mechanism right in the middle.
They are best for family use, especially if you have limited space for travel or storage.
4. Adjustable Beams
An adjustable balance beam is a good all-around option. It can be started at floor level and raised gradually as the gymnast progresses, which makes it great for long-term use.
Get an adjustable beam if you foresee your kids growing into the sport over time.
They are great for balance walks, turns, leaps, and mounts.
Key Features to Consider
It must Be Made of Appropriate Material
Different toddler balance beams are made of different kinds of material. Most people chose foam beams for kids because they are lightweight and safe, but you can also choose between wooden beams if you want a more durable and stable option.
Whichever balance beam you go for, ensure it has Suede Covering. Suede Covering provides a professional feel and prevents slipping.
The Length Must be Appropriate
The length of the beam must match the height and training needs of your kid.
Standard balance beams are 8 to 16 feet long.
Shorter beams (4 to 6 feet) are great for home setups.
When it comes to width, the competition standard width of a balance beam is 4 inches wide, but you can go for a wider option for a beginner.
The Height Must Also be Appropriate.
In order to minimize injury or risk for your kid, choose a low or floor-level beam.
Adjustable beams are great but better for growing kids and skill progression.
Floor beams are the safest for beginners.
Ensure it Has Safety Padding.
Make sure the balance beam comes with thick padding to prevent injuries from falls.
For raised balance beams, you can place a gymnastics mat underneath to provide a cushion. 
Skills to Practice on a Balance Beam
Walking: Forward, backward, and sideways walking improves coordination.
Balancing Poses: Standing on one foot, arabesques, or scale poses.
Basic Jumps and Leaps: Builds confidence and strength.
Turns: Half-turns and full-turns teach control and precision.
Handstands: A key foundational skill for advanced routines.
Cartwheels and Walkovers: Progress to intermediate moves with confidence.
Recommended Balance Beams
Blue Foldable 8ft Gymnastics Balance Beam for Kids-Pink
This foldable balance beam is a great home gymnastics equipment for future gymnasts.
Covered with suede fabric for ultimate water-resistant performance, stability, and safety, guaranteed even after you are sweaty, the wood core is wrapped with high-density EVA to provide comfort while maximizing durability.
The hinge connection ensures 100% safety when in use
Main Features
- The special non-slip textured bottom makes sure the beam never moves around.
- It weighs 11 lb. and comes with an integrated carry handle.
- Easily and effortlessly folds to half in its original size to save space.
- Order today, knowing that your purchase is guaranteed by Zelus' one-year warranty and friendly 24/7 customer service
More Options
For a different color, you can check out the Blue Foldable Gymnastics Balance Beam for Kids or the 8' Folding Gymnastics Balance Beam, which both offer the same features and the same warranty and terms of sale.
Buying Tip: the 8' Folding Gymnastics Balance Beam, is comes in a variety of vibrant colors, which will be extra attractive and endearing for your kid.
Safety Tips For Kids Using Balance Beams
Place thick gymnastics mats underneath raised beams.
Begin at floor level before progressing to elevated beams.
Ensure adult supervision for younger kids.
Non-slip socks or bare feet provide better grip.
Check for wear and tear to ensure stability and safety.
Benefits of Using a Balance Beam For Kids
- It enhances overall stability and body control.
- Mastering moves on the beam builds self-assurance.
- It promotes core and lower body strength.
- Practicing on a balance beam requires concentration and precision, which can help your child build focus.
Your kids can create routines and explore movements, which fosters creativity.
Get a Beam!
By following these guidelines, you can select a beam that not only helps your child develop gymnastics skills but also ensures a safe and enjoyable experience. Check out ZelusFitness for more balance beam models and valuable blogs, such as other athletic equipment for kids and adults.